5 Simple Things To Do To Feed Your Mind Every Day of This Year

Starting the year right means feeding your mind with positive memories and pushing out the bad ones.

It does not need to be complicated. All you need to do is to apply the “negative out, positive in” approach to your daily mind diet.

That’s right. I’m been reading Tim Sanders’ “Today We Are Rich”.

In this book, Tim believes that possessing a confident outlook makes one perform at the highest level. It says that if you believe in yourself, the people you rely on, and God, you will be able to do what you once thought was impossible.

TimSanders

Here are five things that we suggest that you do from morning until evening from this day and beyond.

1. Exercise your gratitude muscle. You can not change feelings but you can change your daily habits to strengthen your sense of gratitude. Every morning when you wake up, get out of your bed slowly and give your waking mind time to adjust. Be thankful for every great morning and for all the simple yet great things you have right now.

2. Read good books or publications. Do not immediately go online or check your email or Facebook notifications on the first hour you are awake. Read books or high-quality magazines instead with inspirational of instructional materials. Of course, study them and think purposefully about the meaning of what you are reading.

3. Review what is going right and the positive things to accomplish before the end of the day. Have a 5 to 10 minute positive-thinking time after your lunch hour. If you are near a church or a chapel, visit and meditate for 10 minutes. That means just letting your mind clear of stress and negative thoughts.

4. Eliminate network television when you get home from business or work. Do not automatically switch on your TV. Doing this will just undo your day’s mind food management efforts. Try to listen to good and quiet instrumental music instead before taking your dinner. Play with your child. Have a good conversation with your wife about the good things you experienced during the day. Have some fun talk with your Mom or Dad or your grannies. Nothing beats quality time with your family and loved ones.

5. Pray and reflect about giving before going to bed. Think about giving something to someone the next day without expecting in return. Think about giving something that will empower someone and this will in turn give more confidence in yourself. If you give others enough power, you will influence them to go beyond material possession. This will allow to transform themselves from just being recipients to being givers as well.

When you give and expect a return on your investment, you are an investor. When you give and expect to be famous, then you are a self-promoter. But when you give only for the love of giving, you are a generous person. Be an instrument of generosity.

A Very Happy and Abundant New Year!

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How Can OFWs Face The Risks of Job Losses & Mass Layoffs Abroad?

Many OFWS are not exempt from experiencing economic meltdowns in their country of work. Countries and governments in the Middle East, Asia, and even the Americas have gone through several financial downturn in the past and these can happen like a vicious cycle.

There are several reasons why many OFWs are at risk of losing their jobs overseas. Here are the most common:

1. Companies lose big contracts and projects

For several reasons, even the biggest companies experience financial setbacks due to losing demands in the market. Technology also plays a big part in the job loss of many OFWs who work in subcontracting companies. When big clients acquire better technology (e.g. robotics, new machinery, etc.), the requirement for additional contractual labor decreases.

This is one reason why many OFWs either do not get their salaries on time or worsse, lose their jobs in the process. No project to do, no money to come in, OFWs lose their jobs.

2. Oil prices become less competitive

For OFWs in the Middle East, the falling prices of oil has affected their compensation and jobs as a whole because their companies from different industries depend on it.

Countries like Saudi Arabia and Kuwait face the stiff competition from other giant nations like the United States and Russia have started to discover new oil mines and their production has affected the prices in the world market.

Harsh sandstorm to greet our Holy Thursday morning. Reminding us that from dust we came to dust we will return.

3. Recession

This is another vicious economic cycle that happens every once in a while but it really brings many OFWs and their families to tears.

When countries experience temporary economic decline, many companies put a halt in their operational or industrial activities. Therefore, many of our OFWs are left with nothing else to do but go back home.

4. Redundancy of positions

Some companies overseas lack the competency in reviewing their manpower needs that they end up hiring many people than what is really needed. This causes redundancy of job lines or positions, which means two or more people are doing the job that can be done by one or two employees only.

Another reason is that a company may have to downsize their economic activities and therefore have to reduce the number of employees in particular departments.

5. Localization of job posts

Some big economies hire expats in order to fill in positions that can not be performed by their local people. Another reason is that the number of natives qualified for the jobs are not enough to fill in the requirements of many companies.

But as time goes by, many of these natives have started to become more competitive and qualified. Plus the fact that their population are growing as well. This forces the governments to require companies to have a cap or limit in hiring a number of expats in order to give priority to locals.

6. Wars, terrorism, unrest, epidemic, climate crisis

These are instances when many expats are left with no options but to stay inside their compounds or get repatriated by their respective governments.

Not surprisingly, many OFWs opt to stay in their country of work despite the risks of losing not only their jobs but their precious lives as well. They believe it is better to be earning outside the Philippines than to be back home with their loved ones and die of hunger and unemployment.

These are just some of the common reasons why many OFWs experience job losses and mass layoffs abroad. But how can they mitigate these risks? How can they prepare for these crises? Here are my suggestions:

How To Solve and Prepare for These Crises

1. Connect with authorities and support groups

Create a directory and make a list of contact numbers of the Philippine Embassy, Overseas Workers Welfare Administration (OWWA), Philippine Overseas Labor Office (POLO) or the Labor Attache, and support groups like the Truly Rich Club and other Filipino organizations, churches, and communities.

These organizations and people should be able to support you in one way or another during a crisis. Always keep your passport and residence ID with you. Keep copies of other important documents and your contract so it would be easier to facilitate or expedite any necessary process.

2. Create an emergency cash fund

Identify how much you spend and send to your family back home each month. Multiply this by 3 to 6 months and make this as your emergency fund.

For OFW’s, a separate fund for buying plane tickets and paying for visas must also be prepared separately and kept as cash on hand. We wouldn’t know what could happen in the country where you are currently working in. I call this the Emergency Airfare Fund or EAF.

3. Get a health and life insurance

During your vacation in the Philippines, prioritize to get both a health insurance and a life insurance for yourself. If you lose your job and get sick, you health insurance will be able to cover the medical and hospital expenses. If you pass away while working abroad or when you get back in the Philippines, your loved ones will be able to survive financially because of the proceeds that they will get from your life insurance.

If it will take some more time for you to be back in the Philippines for vacation or for good, then get a term life insurance instead in the country where you are working. This is a cheaper options and a temporary protection for you until you come back home.

4. Look for passive sources of income

While working abroad, study and look for opportunies in the internet. Learn more about online internet business or ways to earn like setting up an online store, blogging, or running a website.

If you have the money and the chance, score a copy of our Cyberpreneur Philippines book online and be guided on how to start your online business. However, always take precautions as there are scams and frauds online.

5. Start a small business abroad or back home

Many OFWs are challenged or are discouraged to start a business in the Philippines because of distance and their inability to monitor them while working abroad. But nothing is impossible these days.

We have gathered some options for our OFWs in our article “What’s The Best Business for OFWs?” which also includes a 10-point questionnaire to assess whether they are ready as an entrepreneur or not.

6. Learn how to invest and start one soon

Investing in properties or real estate is the most common option among many Filipinos abroad. This is a very solid investment that may give full earning potential for your cash as most often, land appreciates over time.

However, this do not always equate to liquidity. Which means you may not be able to sell your property at a premium when you need your cash the most. Property investing is one of the best options though for your long term goals.

We highly suggest that you learn how to invest in paper assets as this is a more affordable option for many OFWs. You can start investing in stocks, mutual funds, UITFs, retail bonds, ETF’s, money market, high yield time deposits, insurance-cum-investments, shares in cooperatives, among many other options.

7. Get into agriculture

Whether it’s your backyard or your bare land in the province, getting yourself involved in farming and agriculture will always pay you good dividends in the end. During crisis, your family will be able to be sustained by your farm proceeds from livestock and crop-bearing plants and trees.

If you have a limited space in your urban home or you don’t own any agricultural land, you can try investing in “patanim/paalaga” agri-business schemes like what my friend Krissy Domingo started. She called it Agripreneur Philippines. This is also the same model that me and my kumpareng Doy Alvares also started in 2014.

8. Always keep a positive and healthy outlook in life

Last but not the least, believing that whatever negative things that may come your way, there will always be a better opportunity for you.

You may lose your job today but the Lord will always open a new door of blessings for you and your family.

Always be ready!

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Rock your way to abundance!

#moneyliferocknroll


If you want me to coach you in improving your finances, type your name and email below and click the Subscribe button:



Enter Entrepreneurship Webinar Recordings Now Available!

You know the fundamentals. You have got your business plan and you are now ready to implement your business. You take off but every step of the way, you crave for additional knowledge — knowledge that will help keep you going and learnings that will help you improve your business.

We don’t want you to be lost and confused on what specific actions to take? We know that you want the specifics! Ginger Arboleda, the founder of ManilaWorkshops.com and Burn Gutierrez, the Chairman of Angat Pilipinas Coalition have come up with a Webinar series called Enter Entrepreneurship. This series aims to focus on the technical skills and specific things that you have always wanted to know about in order to grow your business. We have come up with 10 sessions that will make you a stronger and better entrepreneur.

For those who never made it to the live sessions, we have recorded these 10 sessions (plus 1 free session) so you can listen to them over and over again whether you are at home, in your car, or even at the beach.

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Please check out the following Enter Entrepreneurship topics:

Click here>Blogging and Creative Writing

Always wanted to explore Blogging? Where do you start and how to create one? Learn from our resident expert and blogging coach herself, Martine De Luna.

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Click here>Basics of Video Editing

Always wanted to learn how to edit your own videos? Learn from our resident expert, Jeo Paz.

Here is the outline:

1.) Introduction to Video Editing
2.) Different stages of Production
Pre-Production
Shoot
Post-Production
3.) An Introduction to shooting/video production
Frame Sizes
Frame Speed (fps)
Aspect Ratio
4.) Understanding how post-production editing programs work:
Difference of Offline Editing and Online Editing
Importance of Organizing your Files!
How to tell a story?
5.) Technical Specifications:
(Outputs/Formats)
6.) What programs to use for basic editing?
7.) Importance of Video Editing
Promoting your brand
How it affects your customers

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Click here>Basics of Photoshop 

Photoshop skills seem to be essential if you want to create catchy and effective graphics for your business. Let Amanda De Ocampo take you through the Basics of Photoshop.

Basic Photoshop
How to get started for beginners:
OUTLINE:
1. Editing Photos
a. Filtering
b. Gradients
c. Adding objects/type over numerous layers
d. Stamp tool

2. Layers
a. Layering a photograph
a. Adding objects/type over numerous layers
b. Masking

3. Removing an object from a photo
a. Make A Selection tool/ Magic Wand
– Similar
b. Quick Select to Expand the object
– Adding objects/type over numerous layers

4. Adding or using layers
a. Removing an object from a photo
b. Make A Selection tool/ Magic Wand
c. Using shapes
d. Typing

5. Cropping, Sizing and Saving images for Instagram and Pinterest
a. Instagram
b. Pinterest
Size, pixels, editing
Size, pixels, editing
Pinterest Moodboard

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Click here>Setting Up an Online Store 

Nowadays, you don’t need a physical store to sell things! All you need is an #OnlineStore. Learn how to make your own online store with Serial Entrepreneur Fitz Villafuerte.

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Click here>Basics of Shooting a Video 

Video is becoming the in thing! All you need to do is learn the basics of shooting a video. Learn from our resident expert, Dennis Abad.

Introduction
Why Shoot Video
Impact of Video on Common Mediums
Basic Videography and Audio Techniques
Maximising videos for your Business

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Click here>Understanding WordPress 

Are you going nuts trying to understand how WordPress works?  Mr. Jerome Esperanza​ enlightens us on how to use #wordpress.

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Click here>Product Shots With A Purpose 

Envious of the great product shots you see on Instagram? Learn how to take great shots of your product with Sheila Catilo!

PRODUCT SHOTS WITH A PURPOSE
I. INTRODUCTION: Shooting with purpose
II. Getting to know your customer (who they are and what they’re looking for)
III. How photos can make or break your business
IV. 5 equipment you need to create a home studio
V. Steps (Planning, set-up, shoot proper, post-processing, publishing)
VI. Factors to consider when shooting products
VII. What to avoid when shooting your products
VIII. Effective rules of composition that sell
IX. Tips on taking product photos with your mobile phone

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Click here>Digital Marketing 

Don’t have a clue on what Digital Marketing is all about? Why are people talking so much about is. Learn from our resident expert, Rosario Juan.

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Click here>Content Planning

Words matter. Content matters especially in this digital world. Let’s all together learn from our resident expert, Rey Baguio.

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Click here>Time Management & Productivity

A question that is always brought up by aspiring entrepreneurs and by already small business owners is that how do you manage time? How do you see to it that you are productive at any given day. Learn from this Recording with Visuals with our resident expert, Sonny Del Rosario.

Understand the Challenge of Managing Time
– Prioritize
– Don’t Procrastinate
– Establish Goals and Deal with Blocks
– Delegate
– Say No
– Anticipate

Are you ready to Enter Entrepreneurship? Purchase these recordings now!